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Annapurna Sunrise and Everest View Trek

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  • Itinerary
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Annapurna Sunrise and Everest View Trek is a miscellaneous trip which takes you two of the most beautiful places in Nepal i.e. Annapurna and Everest Region. Both of these regions are very famous for world class adventure tours and treks program. Annapurna Region provides amazing vistas of Typical Nepali lifestyle with great natural beauty and Himalayan vistas where as Everest Region offers you a great adventure in trekking as well as Expedition/Peak Climbing with Sherpa lifestyle. Both of these areas are diverse in their own ways but we have united them in our Annapurna Sunrise and Everest View Trek offering you an ultimate experience of Nepal. In this Annapurna Sunrise and Everest View Trek you will be taken to Pokhara and you will trek till Ghorepani Poon hill and after Sunrise campaign you will head back to Kathmandu and catch Lukla flight from where your Everest trek starts. The major highlights in Annapurna Sunrise and Everest View Trek will be Kathmandu Sightseeing, Pokhara Sightseeing, Trekking to Nepali Villages and Nepalese Lifestyle Experiences, Ghorepani Poon Hill Trek and Glorious Sunrise from there, Khumbu Glacier, Everest and Nuptse Vistas, alpine scrub and junipers of the Sherpa region, and the pine forests and rhododendron flowers of the valleys, complete Himalayan vistas, Namche bazaar and finally Mt. Everest View.

Outline Itinerary of Annapurna Sunrise And Everest View Trek

Day 1: Kathmandu Arrival

Day 2: Kathmandu Sightseeing  

Day 3: Fly to Pokhara & Fullday Sightseeing

Day 4: Pokhara to Ulleri

Day 5: Ulleri to Ghorepani 

Day 6: Ghorepani to Poon Hill & Back to Ghorepani 

Day 7-8: Fall Back to KAthmandu 

Day 9: Fly to Lukla & Trek to Phadking 

Day 10: Phadking to Namche Bazaar

Day 11: Acclimatization Day 

Day 12: Namche Bazaar to Dole

Day 13: Dole to Macchermo

Day 14: Macchermo to Gokyo

Day 15: Macchermo to Gokyo Ri 

Day 16: Gokyo to Dole

Day 17: Dole to Namche Bazaar

Day 18: Namche Bazaar to Lukla

Day 19: Lukla to Kathmandu 

Day 20: Departure

Day 1: Kathmandu Arrival

You will be warmly welcomed by Well Nepal Treks representative at your arrival in Tribhuwan International Airport (TIA), Kathmandu and escorted you to hotel and our representative describe the itinerary of your tour. Stay overnight at hotel.

Day 2: Kathmandu Sightseeing and trek Preparation (1360m)

Today you are going to  explore the several cultural and natural sightseeing in this ancient city Pashupatinath, Boudhanah Stupa, Swayambunath Stupa and Kathmandu Durbar Square. After exploring this places you will do preparation for trek. Stay overnight at hotel.

Day 3: Fly to Pokhara and Full Day Sightseeing (827 M)

After breakfast you will drive to airport to catch your flight for Pokhara. Then  you will go to explore Pokhara, Today you will explore Mahendra cave, David Falls, Gupteshwor Mahadev, Taal Barahi and enjoy the boating too. Sty overnight at hotel.

Day 4: Pokhara to Ulleri (2000m).

After breakfast you will head to Nayapul by private car which is one hour drive and same day trek to Ulleri. Enjoy typical villages, local people, farming sites, beautiful vistas of Mt. Annapurna, fishtail, Dhaulagiri and surrounding peaks, green lush forests and hills, etc. Stay overnight at Ulleri. (BLD)

Day 5: Ulleri to Ghorepani (2750 M)

After breakfast you will trek to Ghorepani and along its trail you will enjoy spectacular views of Mount Annapurna south (7219m) & Himchuli (6441m) and places like Banthati and Tangethati from where Mt. Dhaulagiri (8167M), highest of Annapurna Region, looks stunning. Stay overnight at Ghorepani. (BLD)

Day 6: Ghorepani to Poon Hill and back to Ghorepani

Early morning you will climb up the steep trail to the viewpoint of Poon hill i.e. an icon of Annapurna region, from where great views of mountains and nature landscapes of Mustang and Pokhara valley are seen. At sunrise everything seems so beautiful that words are not enough to describe it. Then you head back to Ghorepani and you will explore the surroundings to know the culture, tradition and lifestyles of local people. Stay overnight at Ghorepani. (BLD)

Day 7-8: Fall Back to Kathmandu

After breakfas you will trail down to Pokhara. And take a flight for Kathmandu, explore the surroundings of hotel. Stay overnight at hotel.

Day 9: Fly to Lukla and Trek to Phakding

After breakfast you will head toward Tribhuwan airport to fly for lukla. It is about 40 min. flight above great green and white mountains. After you reach at lukla airport our other team member will meet you there and help in your packing and other arrangement and then you will head through beautiful village of Lukla till you reach at Phakding. Stay ovenight at Phadking. (BLD)

Day 10: Phakding to Namchebazar

After breakfast you  will walking through a beautiful pine forest, along the Dudh Koshi River, you will see wonderful prospect of the Mt. Thamserku (6618 m), you will arrive at the check post and entrance to Sagarmatha National Park. Then we pass through the last village of Jorsale and following the trail through the forests and bridges until we reach the confluence of the Dudh Koshi and Bhote Koshi rivers. After a final steep climb of about two hours you get first sight of Mt. Everest peering over the Lhotse-Nuptse ridge. From there we still need to hike about 1.5 hours to reach Namche Bazaar, a gateway to Mt. Everest and main trading centre of this region. Stay overnight in Namche Bazaar. (BLD)

Day 11: Acclimatization

This day is acclimatization day especially programmed taking care of your health. This day is a rest day and you can explore Sagarmatha National Park or Namchebazar and Khumjung Valley. It offers you internet, cafes, shops, restaurant, bakery and other where you can hang out and feel better for next day hike. Stay overnight at Namchebazar. (BLD)

Day 12: Namche Bazaar – Dole :

After breakfast in Namche, you headed to Kayangjuma, Sansa through Mongla pass (3975 m), Thamserku, Tawoche and Mt. Khumbila (sacred mountain of the patron god of the Khumbu area), Dudhkosi Khola (3250 m). Stay overnight at Dole. (BLD)

Day 13: Dole - Machhermo- (4,470 m)

After breakfast, you continue our trek through Dole to Lhabarma and Luza, finally we reach at Machhermo. This day offers very spectacular view if wildlife and vegetations, vistas of mountains like Cho Oyu, Kantega, and Thamserk, and Mount Everest also, we reach Machhermo. (BLD)

Day 14: Machharmo - Gokyo (4800 m):

After breakfast you climb through a ridge Chorten from where valley of Mt. Kangtega, Thamserku, Mt. Everest and northern part to the Cho-Oyu (8153m) are seen. Making our way through Pangka (4480m), Ngozamba Glacier, Longpongo Lake (4690m), and Taboche Tsho Lake and after lunch, we explore around the third Lake, Dudh Pokhari we reach at Dudh Pokhari. Stay overnight at Gokyo Camp.

Day 15: Gokyo Ri (5357 m):

This day is set for acclimatization but we get our body moving. So, early in the morning we climb Gokyo Ri to enjoy the beautiful Everest region. Gokyo is famous for the six lakes which it hosts. You will observe the fourth lake (Thonak Tsho) and fifth lake (Ngozuma Tsho) and come back to Gokyo village. Overnight at Gokyo

Day 16: Gokyo to Dole:

The way back from Gokyo is an easy downhill walk along the Dudh Koshi River, Lakes small villages of Phangka, Chorten and walking down to village of Machhermo, village of Luza and Lhafarma we rest at Dole. Overnight at Dole.

Day 17: Dole – Namche Bazaar:

After breakfast we head downward to Phortse Tenga. Enjoying plants and its vegetations we pass through MongLa, Taboche, Ama Dablam, Thamserku, Kangtega, and a distant view of Tengboche. Now, Way to Namche hangs to the steep wooded slope beyond Kyangjuma and walking a kilometer from here you find yourself at Namche. Lodge in Namche.

Day 18: Namche Bazaar - Lukla:

We head down to Lukla enjoying great mountainous view, village and people, their temples and prayer stones and prayers flag we settle at Lukla. On arrival in Lukla, we recall our past weeks memories and bringing smile all over our faces. Overnight in Lukla.

Day 19: Lukla to Kathmandu & Free Day

This day you fly back to Kathmandu and you will be escorted to hotel. Then rest of the day is your free day and you are on your own so take advantage and enjoy Kathmandu as much as you can by shopping, live music or any entertainment activities, pubs and restaurants, massages or therapies and later in the evening enjoy free dinner with Well Nepal Treks P Ltd with complete Nepalese Hospitality and cultural music.

Day 20: Departure

The journey within the mountains of Nepal comes to an end today! You have explored both Everest and Annapurna Region of Nepal viaAnnapurna Sunrise and Everest View Trek. There is nothing to do than trade emails to travel companions and organize our photos. On our way to home we will have plenty of time to plan our next adventure trip in the wonderful country of Nepal. Enjoy Breakfast Service.

Services include:

Necessary Local Transport by Private vehicle

Accommodation in Kathmandu at 3 star standard hotels with breakfast.

Sightseeing in Kathmandu with tour guide.

Entrance fee of all sightseeing spots in Kathmandu, National park fees on Treks

Accommodation on Lodge/Guest House while on treks.

Meal on full board (breakfast, lunch and dinner) during trekking including Tea/coffee.

Experienced government license holder trek guide and porter to carry your luggage.

Insurance of our field staff.

Permits and Group medical supplies (first aid kit)

Lukla -Kathmandu flight ticket including 15kg Baggage’s

TIMS Card (Trekker’s Information Management System card)

All additional government tax.

Services exclude:

Nepal entry visa fee

International / any air fare.

Travelers insurance (compulsory)

Alcohol, hot and cold drinks)

Lunch and dinner in Kathmandu

All expenses due to unavoidable events e.g. flight cancellation, personal illness, strike, Political Disturbances etc.

General Informations

A trekker who is able to hike and trek normally 5-6 hours per day with a light weight backpack will be very fit enough to perform this trekking. There may be stone steps, ups and downs, rocky paths and which are very uneven and also because of long trails your leg may feel tired and shaky so we strongly recommend you to use walking poles and trek sticks to feel safer and to maintain the pace. You will be informed about altitude and you should be more careful about your health and altitude related risk. To get rid of it, acclimatize as well as walk slowly and have more water and other drinks to maintain yourself hydrated.

Equipments Required

Trekking Accessories- Trekking Bag pack, Trekking day bag (Small handbag), Trekking stick, Trekking jacket Gore tax/ flees jacket, Sleeping bag, etc

Footwear - Trekking shoes, Camping Shoes, Sports shoes or comfortable sandal, 4/5 pairs of good qualities socks, etc

Cosmetics - Sun cream, Body Lotion, Moisturizers, lip balm, Mirror Wet Tissue Papers, Soap, Perfumes, and Tooth brush etc.

Clothes - Pullover or warm sweeter, Sun Hat, Warm woolen cap, Raincoat, Hand gloves, 2/3 pairs of Trekking trousers, 3/4 pairs of trekking shirts, 3/4 pairs of Underwear, etc.

Gears - Flash or Torch light, Head Torch lights, lighters, Chargers, Camera and batteries, Eye glass, Water bottle, etc.

Extra – IPods, Binoculars, First Aid Kit, Ear Plugs, Pen & diary, Travel Map or GPS, etc as per your requirements and necessities.

Always Drink Safe Water

Well Nepal Treks suggest you to have purified drinking water. Basically, we can get mineral water bottles in lower places but we might not find it in higher ground. In such cases we suggest you to drink boiled water which might charge very tiny fee in tea houses. Bring chlorine tablets to purify water. Recommend yourself to use boiled rather than mineral water which will be helpful for protection of you and healthy environment.

About Recharging Your Batteries & Electronic Devices during Trek

Hydro electricity may not be available in every location, so solar power sources are used to charge your electrical items like camera, batteries, iPod, I phone etc. Several Tea houses or lodges may charge small fee per hours for charging facilities for consumption of electricity or solar power. Well Nepal Treks recommends you to have adaptors and chargers before the trip since plugs are limited. In Nepal 220-240 volt power is used and sockets fit round and flat plugs.

Garbage Disposal

Well Nepal Treks suggest you to use dustbins and do not throw anything into the fire. Carry a separate garbage carrier in the way and dispose it where dustbin facilities are available and promote the healthy environment.

Travel Insurance

Well Nepal Treks reminds you on your sufficiently protected and have travel insurance that covers emergency evacuation, lost items, liabilities, injuries and medical treatment. Ensure the insurance covers all the activities in the Himalayas. Trekking Planner can offer the appropriate medical response based on your policy and insurance.

Washing and Toilet facilities

Every guest houses offer hot showers in bathroom or can be a bucket of hot water. But please note that at higher altitude there may not be enough hot water for all the trekkers. So you must limit the use of hot water unless the water is solar heated or firewood for the ecological reason. Every lodge has some kind of washing facilities but you must carry a bar of soap. Don’t feel hesitated to get warm bowl of water If the water frozen.

Toilets here are mainly Asian squat style. Basically toilets are outside your room and vary in how clean they are. You should not throw toilet paper in the toilet hole rather you should use rubbish bin that is kept inside the toilet.

Tea Houses

On this trekking route local people have built tea houses lodge with food and beverage facilities. A simple room usually has two narrow beds. Note that while staying in the tea houses you will see the charming local people with their good hospitality services so be friendly in every way possible.

Extra Advice from Well Nepal Treks

You may see some beautiful, sweet children and poor ones that might make you to distribute balloons, chocolates, money and other stuffs. But, Well Nepal Trekssuggest you better not to do so because it directly encourages them towards beggary and ask to every trekker which is also a sign of negative practice.

While on trekking, don’t forget to keep your valuables safe and secure. Do not left anything anywhere. Ensure that you lock your door when you leave your room and do not hang anything’s outside at night. We strongly recommend you to do double check always and anywhere possible.

Trip Facts

Trip Name: Annapurna Sunrise and Everest View Trek

Trip Duration: 20 Days

Trip Area: AnnapurnaEverest Region

Maximum Altitude: 5357 M

Minimum Altitude: 827 M

Trip Type: Trekking

Trip Grade: Moderate

Price: On Request

Suitable For: Physically Fit trekkers

Best Season: Aug - Dec & Feb - May (12 Month Possible)

Route Map:

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